Personal Philosophy of Counseling

My philosophy of counseling embodies both cognitive-behavioral and person-centered therapy. It is my belief that clients are at their best when they are empowered to take on the leader role during sessions which ultimately provides the opportunity for them to recognize how their own thinking patterns affects their choices and outlook.

 By collaboratively identifying therapeutic goals and creating a treatment plan, I am able to provide a comprehensive set of services to help boost your confidence and offer support as you navigate your personal health and wellness challenges. 

As an Associate Licensed Counselor, I’m deeply committed to being there when you need me most—helping you explore, heal, and move forward into a happy and healthy mindset.